Pricing

The following prices include our standard packages. Be sure to check out our current specials, and if you don't see a program that works for you, be sure to ask Donna about custom packages. For more information call us at (303)485-9778 or e-mail us at Donna@PilatesBodies.org. All payments are due in advance.

Donna on the Reformer.Private Instruction If you would like the personal attention that only private instruction can provide, then look at these deals. The more times per week you work out, the more you will save, and the faster you will achieve your own Pilates Body. Private instruction can be on any type of apparatus at the instructor's discretion. The most widely used piece of equipment is the Reformer. With its' variable spring tension, straps and handles, the Reformer makes it easier to activate your core muscles and maintain proper exercise form. The Cadillac, or Trapeze Table, allows for more advanced work on muscle strength, flexibility and agility—adding a multitude of exercises to the Pilates regimen.

Package

Cost

Total

1 session

$65 per hour

$65

4 sessions per month

$60 per hour

$240

Packages expire 6 weeks from date of purchase.

Semi-Private Instruction If you would rather learn with a friend, and save a little money, try semi-private instruction. You receive the same individualized attention as with a private session. You are responsible for scheduling a partner to work with. Semi-Private instruction can be on any type of apparatus at the instructor's discretion.

Package

Cost

Total

1 session

$40 per hour

$40

4 sessions per month

$35 per hour

$140

Packages expire 6 weeks from date of purchase.

Classes Classes are available on the reformer, on the mat, or with small apparatus. Prior to a reformer class you must receive at least 3 hours of private or semi-private instruction on the reformer, or permission from the instructor, so you are familiar with how to operate the equipment. Pilates mat work is very challenging and requires a high degree of self-awareness to correctly activate your core muscles and perform the exercises. Because of the precision and self-monitoring required, learning Pilates from a video tape is not advisable. Without an instructor to educate you on the proper execution of each exercise you run the risk of injury.

Package

Cost

Total

1 session

$25 per hour

$25

4 sessions per month

$20 per hour

$80

Packages expire 6 weeks from date of purchase.

Combination Enjoy the luxury of 1 hour of private instruction and the fun of 1 hour in a class per week for 4 weeks for $292.

Cancellation policy Please cancel at least 24 hours in advance to avoid being charged for an appointment.

Joseph Pilates Quotes
Donna on the reformer.